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online personal training for christian woman taco soup

Easy healthy taco soup

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

  • 1 pound extra lean ground beef
  • 1 can organic black beans
  • 1 can diced tomatoes
  • 1 cup sweet corn
  • 1 1/2 cups beef broth
  • 1 green bell pepper
  • 2 garlic cloves diced
  • 1/2 yellow onion
  • 1 tsp oregeno
  • 3 tbsp chili powder
  • 1 tsp cumin,ground
  • 1/2 tsp salt

Instructions

  1. To start, wash and cut up green bell pepper, garlic, and onion. 

  2. In a medium sized pot, over medium heat, add bell pepper, onion, and garlic. 

  3. Once cooked, add lean ground beef and cook thoroughly through until meat is no longer pink. 

  4. Add beef broth, oregano, chili powder, cumin, and salt. Followed by sweet corn, rinsed and drained black beans and diced tomatoes.

  5. Cook on low to medium heat for the remaining 10 minutes and serve with fresh avocado, salsa, chips and, sour cream or %0 greek yogurt.