Golden milk turmeric lattes made with turmeric and is a powerful anti-inflammatory drink. So even though it’s hard to put down the coffee it’s a great way to change it up and give your body a healthy treat. (Vegan and Paleo)
Golden Tumeric Latte
So I am sure you might have heard of the wonderful benefits of consuming turmeric.
Curcumin is the main active ingredient in Turmeric and has many benefits.
Curcumin has been known to be one of the best nutritional supplements to help reduce inflammation, reduce depression, increase antioxidants, can help reverse many steps in the heart disease process and much more.
So the bottom line is this magical ingredient is definitely worth trying out for yourself and reaping the wonderful benefits.
Having this warm latte before bed is just the thing that helps me relax and feel ready to hit the sheets.
I used to be the type of person who craved coffee before bed all.the.time. The thing is when you’re up at 3 in the morning wondering why the heck you drank the coffee in the first place eventually you have to find a better alternative.
I have always been a fan of tea’s as well whether it’s black, green or chia but sometimes like everything you get bored and need to try something new with the added benefits.
So once I was introduced to the Golden Milk latte there was no turning back.
This drink has so many benefits and it is the perfect thing to have in the morning when you wake up or before bed to help you feel relaxed.
So if you have been wondering what the fuss was all about for these turmeric latte’s you won’t know until you try it!
Sweetened with honey and a smooth warm cinnamon taste, makes it irresistible.
Give the recipe a try, and reap all the wonderful benefits of it. Your body will thank you for it!
Golden Milk turmeric Latte
- 1 1/2 cups Unsweetened Almond milk
- 1/2 tsp ground turmeric
- 1/2 tsp ground ginger
- 1/2 tsp cinnamon
- 1 tsp honey
- pinch of pepper
Put all your ingredients together in a small pot
Bring to a boil over medium heat and whisk all ingredients together.
I hope that you give this recipe a try! If you do I would love to see how your’s turned out! Tag me on Instagram @sobeautifullybalanced
Hope you enjoy it!